Hi guys. Today marks a very special day – Episode 103 Day! Thanks as always for checking us out, we know you have a lot of choices in podcasts and we are truly appreciative that we chose to listen.

In this episode we decided to try something a little different than most of the artist dates we have lined up and escape the cold winter weather that we’d been experiencing. As the title of this post gives away, our time today was spent in a Chair Yoga class with a very interesting and mysterious octogenarian, Carolyn.

So scroll down, take a listen, and hear how we were reminded to keep always keep our minds open to new experiences and people. You never know what you might find.

A transcript of Episode 103: Chair Yoga With Carolyn can be downloaded here.